Tag Archive | mini-vacation

My Clients

I have wonderful clients. Most of them get the three session series, some continue for many months. I get to be a part of their lives–both the joy and pain. I am honored when I get to bring some relaxation to their world. Both men and women, old and young, rich and not so much, make-up my clients. I am so glad!

 

 

 

Sharon West,RCR

731-589-0380

Reflexology–Rest In Peace–In a Good Way

Sometimes, it is hard to rest. There are so many distractions and interfering moments. Even in the daylight,  we need to rest so we can begin again. Reflexology is a refreshing break to re-group. It is amazing how revitalizing a thirty minute session can be–peaceful, calm, and healthy. Why delay?

Sharon West, RCR

731-589-0380

731-627-0053

 

Adrenaline and the Dead Snake

I picked up a few limbs in the driveway and started back in the house to leave for work. Then, I saw it–a snake in the grass! Being moderately terrified of snakes, the adrenaline rush hit, pounding heart and all. It was “fight or flight.” I ran to get the hoe.

Reminding myself to breathe, I donned my gloves (I don’t know why–I sure wasn’t going to touch it.) and went back to fight. The snake had not moved. I whacked it; it did not move. I whacked it several times. It was already dead. Oh. I picked it up with the hoe and disposed of it. I put everything up, washed my hands (snake germs from afar?) and went to do reflexology.

My adrenaline had not totally dissipated when I got to the office. I turned on the diffuser with lavender, worked my adrenal reflexes on both feet and laughed as I told me tale to others. Later, I walked two miles. I went to the C0-Op and got some snake repellent.

Sometimes, life can stress us out but  it is bad when stress becomes chronic. Sometime  stress is like a dead snake, much ado about nothing, but the adrenaline level still rises. Reflexology is an active way to help manage your stress. ” Reflexology–where stress meets its match”

Sharon, West RCR

731-589-0380        731-627-0053

 

In The Good Ole Summer Time

Summer is almost here. So, we have no stress, right? Perhaps vacations help, but yard work and other changes of summer  can get a bit stressful. Reflexology is the relaxation technique for all seasons! It is like a mini-vacation! Come slip off those flip-flops and chill! You can bring your own mint-julep.

 

Sharon West, RCR

731-589-0380      731-627-0053

Put Some Spring in Your Step

Reflexology is indeed a great way to put some Spring (pun intended) in your step. Working deep into the reflexes feels incredible. It releases tension not only in your feet but your whole body.

As I have said before, you have nothing to loose but your stress. Just give me a call, 731-589-0380.

Sharon West, RCR

Don’t Give Them Anything For Christmas…Give Them An Experience

PROBLEM  of Christmas shopping–“Things” are ok but sometimes maddening trying to come up with and to much less find. You can spend a lot of money and still not get it right.

SOLUTION–A gift certificate for a reflexology session!! It will be a unique, loving, relaxing gift, an experience like no other and you get the credit!

Keep it simple.  Forget Black Friday stress!

1 session    $30.00

3 session series $75.00

Call me. Schedule a time for yourself, while you are at it,

Sharon West, RCR   731-627-0053 or 731-589-0380

How many sessions do I need?

I usually laugh when asked  this questions  and remark,”How good do you want to feel?”There is no set answer because each person is different. The first visit one has no idea what the relaxation will feel like but  may not be able to keep their eyes open. When it is over, you just know you want more!

The continued release from stress often helps to manage pain. The receiver begins to relax quicker in a session, aware but relaxed. This feeling may continue after the session is done.

I often suggest at least three sessions to break the stress cycle. Because of that, I offer three sessions for $75 ( usually $30 a session). Now, you know you want more>

 

What Reflexology Is Not

To understand reflexology, you really need to experience it.  You cannot accurately describe it. Perspective clients sometime have questions.

Will reflexology heal me? No, not directly and I suggest being aware of someone with wild claims.  Healing comes from God and many tools may be used by Him. In Tennessee, reflexology is listed as a relaxation technique. I work all the body reflexes to help relax you. God is healer; I am just a catalyst.

Stress is a co-factor in many illnesses. Breaking that cycle helps with pain control and supports healing. I have seen great support from reflexology from sciatic pain to complementing cancer therapy.

Isn’t reflexology just foot massage? Not at all.  Reflexology has its own history, methods and training. In Tennessee, we are registered and completely separate under the law. Reflexology is not a foot rub but very specific movements on each foot. Your body maps out on your feet and reflexology address  this incredible gift.

Like I stated, YOU need to experience reflexology for yourself. Call for an appointment or drop by Wednesday at Sunflower Health

Sharon West,RCR

731-0053        731-589-0380