Tag Archive | autumn in dyer county

Adrenaline and the Dead Snake

Jul8

I picked up a few limbs in the driveway and started back in the house to leave for work. Then, I saw it–a snake in the grass! Being moderately terrified of snakes, the adrenaline rush hit, pounding heart and all. It was “fight or flight.” I ran to get the hoe.

Reminding myself to breathe, I donned my gloves (I don’t know why–I sure wasn’t going to touch it.) and went back to fight. The snake had not moved. I whacked it; it did not move. I whacked it several times. It was already dead. Oh. I picked it up with the hoe and disposed of it. I put everything up, washed my hands (snake germs from afar?) and went to do reflexology.

My adrenaline had not totally dissipated when I got to the office. I turned on the diffuser with lavender, worked my adrenal reflexes on both feet and laughed as I told me tale to others. Later, I walked two miles. I went to the C0-Op and got some snake repellent.

Sometimes, life can stress us out but  it is bad when stress becomes chronic. Sometime  stress is like a dead snake, much ado about nothing, but the adrenaline level still rises. Reflexology is an active way to help manage your stress. ” Reflexology–where stress meets its match”

Sharon, West RCR

731-589-0380        731-627-0053

 

Just Who Benefits From Reflexology?

Apr30

It is a rainy Sunday so my mind has time to ponder. I wonder how to get the word out to our community about the unique benefits of reflexology. I love new clients because they are often amazed by how good reflexology feels. Word-of-mouth is surely my best advertisement!

Reflexology is not just for sick people or people with hurting feet. Goodness, it supports in so many ways. I have done reflexology on athletes, pregnant women and little ones. Over the years, I have done doctors and poets, attorneys and hospice patients. The common denominator is STRESS!! The happiest of us has some stress to handle. Reflexology is a relaxation technique with a winning record!

Doctors recommend stress reduction. Ministers recommend stress reduction. Counselors recommend stress reduction. So, why have you not called?

Sharon West, RCR

731-589-0380        731-627-0053

 

Put Some Spring in Your Step

Apr12

Reflexology is indeed a great way to put some Spring (pun intended) in your step. Working deep into the reflexes feels incredible. It releases tension not only in your feet but your whole body.

As I have said before, you have nothing to loose but your stress. Just give me a call, 731-589-0380.

Sharon West, RCR

Hoorah! It’s Spring!! Let’s Do Feet!

Mar20

Hey, take off your shoes and let’s do feet! Reflexology, that is. It is a healthy way to get over the winter mulligrubs–however you spell it. It is a good time to get out and take care of yourself.  Mail your taxes and come celebrate with me.

 

Sharon West,RCR   in Dyersburg, TN     Dyer County

731-627-0053       or  731-589-0380

Reflexology Is A Journey

Oct25

After a few sessions, clients often note a shift into easier relaxation. It becomes a journey of mind, heart and soul that we get to share. Healing becomes a possibility.

Breaking stress patterns can open one  up to clearer thinking and hope. The bog of stress is hostile and draining. Reflexology is a physical way to help restore for more!!

 

Sharon West, RCR      office space in awesome Sunflower Health Food, Dyersburg, TN

731-627-0053

731-589-0380

New Laptop

Sep20

I am writing from my new laptop!!! This is a gift from my son, Steve, also my technical advisor, computer whiz and great guy. He sure reduces my stress!

Fall is in the air, so enjoy reflexology as part of your autumn feast. You will be glad you did.

Sharon West, RCR

Newbern, TN            Dyersburg, TN

731-627-0053                    731-287-1146 at Sunflower Health Food by appointment