Tag Archive | adrenals

Adrenaline and the Dead Snake

Jul8

I picked up a few limbs in the driveway and started back in the house to leave for work. Then, I saw it–a snake in the grass! Being moderately terrified of snakes, the adrenaline rush hit, pounding heart and all. It was “fight or flight.” I ran to get the hoe.

Reminding myself to breathe, I donned my gloves (I don’t know why–I sure wasn’t going to touch it.) and went back to fight. The snake had not moved. I whacked it; it did not move. I whacked it several times. It was already dead. Oh. I picked it up with the hoe and disposed of it. I put everything up, washed my hands (snake germs from afar?) and went to do reflexology.

My adrenaline had not totally dissipated when I got to the office. I turned on the diffuser with lavender, worked my adrenal reflexes on both feet and laughed as I told me tale to others. Later, I walked two miles. I went to the C0-Op and got some snake repellent.

Sometimes, life can stress us out but  it is bad when stress becomes chronic. Sometime  stress is like a dead snake, much ado about nothing, but the adrenaline level still rises. Reflexology is an active way to help manage your stress. ” Reflexology–where stress meets its match”

Sharon, West RCR

731-589-0380        731-627-0053

 

Just Who Benefits From Reflexology?

Apr30

It is a rainy Sunday so my mind has time to ponder. I wonder how to get the word out to our community about the unique benefits of reflexology. I love new clients because they are often amazed by how good reflexology feels. Word-of-mouth is surely my best advertisement!

Reflexology is not just for sick people or people with hurting feet. Goodness, it supports in so many ways. I have done reflexology on athletes, pregnant women and little ones. Over the years, I have done doctors and poets, attorneys and hospice patients. The common denominator is STRESS!! The happiest of us has some stress to handle. Reflexology is a relaxation technique with a winning record!

Doctors recommend stress reduction. Ministers recommend stress reduction. Counselors recommend stress reduction. So, why have you not called?

Sharon West, RCR

731-589-0380        731-627-0053

 

This Year Be Active!

Jan16

I am not talking about exercise, but relaxing!! It is one of the best things you can do for yourself this year. Relaxing With Reflexology is an active way to proceed. It is healing, smoothing, and feels so good.

Just give me a call, and let’s get started.

Sharon West, RCR

731-589-0380  or 731-627-0053

Reflexology In the Morning?

Nov1

Although most of my reflexology sessions are done in the afternoon, morning sessions are grand. I, personally, work on my own feet after my shower. I specifically do the reflexes to my brain, pituitary, adrenals and lately, my sinuses.

A morning session prepares you in a” good for you way.” It can be a boost, as well as relaxing. Anytime is a good time to bust stress and relax.

When is the best time for you? I do both morning and afternoon appointments in my space at Sunflower Health Food. Saturday appointments are sometimes available. Don’t delay. You will be glad.

 

Sharon West, RCR         Dyersburg,TN   Newbern,TN

731-627-0053        731-589-0380