Tag Archive | tn

New Laptop

I am writing from my new laptop!!! This is a gift from my son, Steve, also my technical advisor, computer whiz and great guy. He sure reduces my stress!

Fall is in the air, so enjoy reflexology as part of your autumn feast. You will be glad you did.

Sharon West, RCR

Newbern, TN            Dyersburg, TN

731-627-0053                    731-287-1146 at Sunflower Health Food by appointment

Rocking Meditation

Rocking chairs have always been a part of my life. As a child, I had the traditional little red rocking chair. Next, I rocked my son sometimes to sleep. Now, I have a rocking chair on the porch, but my favorite is in my house–my Papa’s rocker. I watched a lot of Saturday night westerns sitting in his lap.

(I also believe rocking counts as a sort of ab crunches.)

What does this have to do with meditation? Prayer is talking to God and hopefully listening as well. Meditation is listening to God with your mouth shut and your mind focused. Rocking just kind of puts you there. Rock on!