Reflexology, Pregnancy and Children

A reflexology gift certificate is an incredible shower present. It not only shows you care,  it shows you are supportive. At eight months or so, all my pregnant clients love me! It relaxes in a comfortable, smoothing way.

My youngest client was only twelve hours old. Gentle reflexology is calming for fussy ones. It can be enjoyed by older children as well. Rubbing their feet at bedtime is such a treat or bring them to see me.

This Year Be Active!

I am not talking about exercise, but relaxing!! It is one of the best things you can do for yourself this year. Relaxing With Reflexology is an active way to proceed. It is healing, smoothing, and feels so good.

Just give me a call, and let’s get started.

Sharon West, RCR

731-589-0380  or 731-627-0053

Don’t Give Them Anything For Christmas…Give Them An Experience

PROBLEM  of Christmas shopping–“Things” are ok but sometimes maddening trying to come up with and to much less find. You can spend a lot of money and still not get it right.

SOLUTION–A gift certificate for a reflexology session!! It will be a unique, loving, relaxing gift, an experience like no other and you get the credit!

Keep it simple.  Forget Black Friday stress!

1 session    $30.00

3 session series $75.00

Call me. Schedule a time for yourself, while you are at it,

Sharon West, RCR   731-627-0053 or 731-589-0380

Reflexology In the Morning?

Although most of my reflexology sessions are done in the afternoon, morning sessions are grand. I, personally, work on my own feet after my shower. I specifically do the reflexes to my brain, pituitary, adrenals and lately, my sinuses.

A morning session prepares you in a” good for you way.” It can be a boost, as well as relaxing. Anytime is a good time to bust stress and relax.

When is the best time for you? I do both morning and afternoon appointments in my space at Sunflower Health Food. Saturday appointments are sometimes available. Don’t delay. You will be glad.

 

Sharon West, RCR         Dyersburg,TN   Newbern,TN

731-627-0053        731-589-0380

Reflexology Is A Journey

After a few sessions, clients often note a shift into easier relaxation. It becomes a journey of mind, heart and soul that we get to share. Healing becomes a possibility.

Breaking stress patterns can open one  up to clearer thinking and hope. The bog of stress is hostile and draining. Reflexology is a physical way to help restore for more!!

 

Sharon West, RCR      office space in awesome Sunflower Health Food, Dyersburg, TN

731-627-0053

731-589-0380

Arthritis and Reflexology Support

Arthritis can be a painful and crippling disease caused by inflammation of the joints. Studies in China in 1996 suggest that reflexology had  a beneficial effect for 91-95 percent of those suffering from arthritis.

As a relaxation technique, all reflexology points are manipulated, but the adrenal glands, kidneys and solar plexus as well as the area of the joints themselves may be tender (knees, hips,ect). Using gentle pressure to the reflex  may bring relief.

I love to see the way reflexology helps people. Relaxing can be part of any healing plan.

 

Sharon West, RCR                   Dyersburg, TN

731-627-0053                  731-589-0380

 

My Head Hurts!!

How can reflexology help a headache? Reflexology does not treat for a specific health problem, but it sure can support it. RELAXING when you have a headache is a plus for relief. There are many causes for a headache. The great toes are the first line of relief, followed by all the toes and the ridge under the toes.

The awesome relaxation of a total session will often send a headache scooting, replaced with rest and a sense of well-being. Fight it with kindness, no, call me. It is what I do!!

Sharon West, RCR

Newbern, TN                                Dyersburg,TN

731-627-0053

731-589-0380

How many sessions do I need?

I usually laugh when asked  this questions  and remark,”How good do you want to feel?”There is no set answer because each person is different. The first visit one has no idea what the relaxation will feel like but  may not be able to keep their eyes open. When it is over, you just know you want more!

The continued release from stress often helps to manage pain. The receiver begins to relax quicker in a session, aware but relaxed. This feeling may continue after the session is done.

I often suggest at least three sessions to break the stress cycle. Because of that, I offer three sessions for $75 ( usually $30 a session). Now, you know you want more>

 

Take a Break

We get more active in the summer from working in the yard to taking a hike. It can leave us a little sore and sometimes a little grouchy. It is the perfect time to “Relax With Reflexology.” You will get a half hour of undivided attention, while I work the reflexes of your spine, neck and shoulders as well as your whole body.

Bring your Mint Julep and come on!

 

Sharon West,RCR                       Newbern,TN              Dyersburg,TN

731-627-0053

731-589-0380

What Reflexology Is Not

To understand reflexology, you really need to experience it.  You cannot accurately describe it. Perspective clients sometime have questions.

Will reflexology heal me? No, not directly and I suggest being aware of someone with wild claims.  Healing comes from God and many tools may be used by Him. In Tennessee, reflexology is listed as a relaxation technique. I work all the body reflexes to help relax you. God is healer; I am just a catalyst.

Stress is a co-factor in many illnesses. Breaking that cycle helps with pain control and supports healing. I have seen great support from reflexology from sciatic pain to complementing cancer therapy.

Isn’t reflexology just foot massage? Not at all.  Reflexology has its own history, methods and training. In Tennessee, we are registered and completely separate under the law. Reflexology is not a foot rub but very specific movements on each foot. Your body maps out on your feet and reflexology address  this incredible gift.

Like I stated, YOU need to experience reflexology for yourself. Call for an appointment or drop by Wednesday at Sunflower Health

Sharon West,RCR

731-0053        731-589-0380