Tag Archive | dyer county

Reflexology–Rest In Peace–In a Good Way

Sometimes, it is hard to rest. There are so many distractions and interfering moments. Even in the daylight,  we need to rest so we can begin again. Reflexology is a refreshing break to re-group. It is amazing how revitalizing a thirty minute session can be–peaceful, calm, and healthy. Why delay?

Sharon West, RCR

731-589-0380

731-627-0053

 

Don’t Stress About a Last-Minute Father’s Day Gift!

Call me to get a gift certificate that Dad will use and love. He will love kicking back and relaxing as I do reflexology on his feet. In fact, he may snore!

Chill out and call me.  731-589-0380

 

Sharon West RCR

Put Some Spring in Your Step

Reflexology is indeed a great way to put some Spring (pun intended) in your step. Working deep into the reflexes feels incredible. It releases tension not only in your feet but your whole body.

As I have said before, you have nothing to loose but your stress. Just give me a call, 731-589-0380.

Sharon West, RCR

This Year Be Active!

I am not talking about exercise, but relaxing!! It is one of the best things you can do for yourself this year. Relaxing With Reflexology is an active way to proceed. It is healing, smoothing, and feels so good.

Just give me a call, and let’s get started.

Sharon West, RCR

731-589-0380  or 731-627-0053

Don’t Give Them Anything For Christmas…Give Them An Experience

PROBLEM  of Christmas shopping–“Things” are ok but sometimes maddening trying to come up with and to much less find. You can spend a lot of money and still not get it right.

SOLUTION–A gift certificate for a reflexology session!! It will be a unique, loving, relaxing gift, an experience like no other and you get the credit!

Keep it simple.  Forget Black Friday stress!

1 session    $30.00

3 session series $75.00

Call me. Schedule a time for yourself, while you are at it,

Sharon West, RCR   731-627-0053 or 731-589-0380

Reflexology In the Morning?

Although most of my reflexology sessions are done in the afternoon, morning sessions are grand. I, personally, work on my own feet after my shower. I specifically do the reflexes to my brain, pituitary, adrenals and lately, my sinuses.

A morning session prepares you in a” good for you way.” It can be a boost, as well as relaxing. Anytime is a good time to bust stress and relax.

When is the best time for you? I do both morning and afternoon appointments in my space at Sunflower Health Food. Saturday appointments are sometimes available. Don’t delay. You will be glad.

 

Sharon West, RCR         Dyersburg,TN   Newbern,TN

731-627-0053        731-589-0380

Reflexology Is A Journey

After a few sessions, clients often note a shift into easier relaxation. It becomes a journey of mind, heart and soul that we get to share. Healing becomes a possibility.

Breaking stress patterns can open one  up to clearer thinking and hope. The bog of stress is hostile and draining. Reflexology is a physical way to help restore for more!!

 

Sharon West, RCR      office space in awesome Sunflower Health Food, Dyersburg, TN

731-627-0053

731-589-0380

Arthritis and Reflexology Support

Arthritis can be a painful and crippling disease caused by inflammation of the joints. Studies in China in 1996 suggest that reflexology had  a beneficial effect for 91-95 percent of those suffering from arthritis.

As a relaxation technique, all reflexology points are manipulated, but the adrenal glands, kidneys and solar plexus as well as the area of the joints themselves may be tender (knees, hips,ect). Using gentle pressure to the reflex  may bring relief.

I love to see the way reflexology helps people. Relaxing can be part of any healing plan.

 

Sharon West, RCR                   Dyersburg, TN

731-627-0053                  731-589-0380

 

How many sessions do I need?

I usually laugh when asked  this questions  and remark,”How good do you want to feel?”There is no set answer because each person is different. The first visit one has no idea what the relaxation will feel like but  may not be able to keep their eyes open. When it is over, you just know you want more!

The continued release from stress often helps to manage pain. The receiver begins to relax quicker in a session, aware but relaxed. This feeling may continue after the session is done.

I often suggest at least three sessions to break the stress cycle. Because of that, I offer three sessions for $75 ( usually $30 a session). Now, you know you want more>

 

Take a Break

We get more active in the summer from working in the yard to taking a hike. It can leave us a little sore and sometimes a little grouchy. It is the perfect time to “Relax With Reflexology.” You will get a half hour of undivided attention, while I work the reflexes of your spine, neck and shoulders as well as your whole body.

Bring your Mint Julep and come on!

 

Sharon West,RCR                       Newbern,TN              Dyersburg,TN

731-627-0053

731-589-0380