Sometimes, it is hard to rest. There are so many distractions and interfering moments. Even in the daylight, we need to rest so we can begin again. Reflexology is a refreshing break to re-group. It is amazing how revitalizing a thirty minute session can be–peaceful, calm, and healthy. Why delay?
I am not talking about exercise, but relaxing!! It is one of the best things you can do for yourself this year. Relaxing With Reflexology is an active way to proceed. It is healing, smoothing, and feels so good.
Although most of my reflexology sessions are done in the afternoon, morning sessions are grand. I, personally, work on my own feet after my shower. I specifically do the reflexes to my brain, pituitary, adrenals and lately, my sinuses.
A morning session prepares you in a” good for you way.” It can be a boost, as well as relaxing. Anytime is a good time to bust stress and relax.
When is the best time for you? I do both morning and afternoon appointments in my space at Sunflower Health Food. Saturday appointments are sometimes available. Don’t delay. You will be glad.
Arthritis can be a painful and crippling disease caused by inflammation of the joints. Studies in China in 1996 suggest that reflexology had a beneficial effect for 91-95 percent of those suffering from arthritis.
As a relaxation technique, all reflexology points are manipulated, but the adrenal glands, kidneys and solar plexus as well as the area of the joints themselves may be tender (knees, hips,ect). Using gentle pressure to the reflex may bring relief.
I love to see the way reflexology helps people. Relaxing can be part of any healing plan.
I usually laugh when asked this questions and remark,”How good do you want to feel?”There is no set answer because each person is different. The first visit one has no idea what the relaxation will feel like but may not be able to keep their eyes open. When it is over, you just know you want more!
The continued release from stress often helps to manage pain. The receiver begins to relax quicker in a session, aware but relaxed. This feeling may continue after the session is done.
I often suggest at least three sessions to break the stress cycle. Because of that, I offer three sessions for $75 ( usually $30 a session). Now, you know you want more>
We get more active in the summer from working in the yard to taking a hike. It can leave us a little sore and sometimes a little grouchy. It is the perfect time to “Relax With Reflexology.” You will get a half hour of undivided attention, while I work the reflexes of your spine, neck and shoulders as well as your whole body.