Ouch, My Back Hurts!

I have  had a busy few days. I stained the  back step and today I picked up limbs from a storm. I called myself bending my knees, but my back seems to disagree. My back hurt. Before I pulled up the website, I grabbed my feet. The insteps are the reflex points  for your back. Both were tender as I worked them. Such relief!

Reflexology supports so many things. If you have not tried it, well, why not?


Sharon West, RCR


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