Labor Day Chill and Awareness of Seasonal Affective Disorder (SAD)

Labor Day seems to be a time of change. Today the fair opens, the temperature is cooler and Fall  is near.

Some people use today as a chill day, while for others, it is the last whoop-lah of Summer– either is a good idea.

For me, I become aware of a certain melancholy that I must address. I have Seasonal Affective Disorder (SAD) and I have to watch to not panic-ahead toward Winter. I truly want to get outside this Fall and enjoy myself.

What does this have to do with reflexology? For one, if you have SAD, you have ( in me) a friend who can relate. Stress is stress and SAD certainly qualifies. Reflexology embraces you in relaxation. You are welcome here.

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