After a few sessions, clients often note a shift into easier relaxation. It becomes a journey of mind, heart and soul that we get to share. Healing becomes a possibility.
Breaking stress patterns can open one up to clearer thinking and hope. The bog of stress is hostile and draining. Reflexology is a physical way to help restore for more!!
Sharon West, RCR office space in awesome Sunflower Health Food, Dyersburg, TN
731-627-0053
731-589-0380
Arthritis can be a painful and crippling disease caused by inflammation of the joints. Studies in China in 1996 suggest that reflexology had a beneficial effect for 91-95 percent of those suffering from arthritis.
As a relaxation technique, all reflexology points are manipulated, but the adrenal glands, kidneys and solar plexus as well as the area of the joints themselves may be tender (knees, hips,ect). Using gentle pressure to the reflex may bring relief.
I love to see the way reflexology helps people. Relaxing can be part of any healing plan.
Sharon West, RCR Dyersburg, TN
731-627-0053 731-589-0380
We get more active in the summer from working in the yard to taking a hike. It can leave us a little sore and sometimes a little grouchy. It is the perfect time to “Relax With Reflexology.” You will get a half hour of undivided attention, while I work the reflexes of your spine, neck and shoulders as well as your whole body.
Bring your Mint Julep and come on!
Sharon West,RCR Newbern,TN Dyersburg,TN
731-627-0053
731-589-0380
In just a few days, we start a new year’s journey. Let’s work together to reduce your stress.
Please, be kind to yourself. Why not give me a call!
731-627-0053
Sharon West, RCR
Dyersburg, TN at Sunflower Health Food 731-287-1446
Brian J. Mickey, M.D., PhD, discusses ” The Root of Your Depression” in esperanza magazine. The synopsis is sorta like this. While this is a complex problem, the major roots of depression are life events, negative perception and neurological processes.
Situational depression can be anything that causes stress like the death of a loved one or loss of a job. Negative perception is when one appraises a situation as bad, even though others do not see it that way. Genetics and environment can influence this. One example of this is childhood abuse. These can often be helped by counseling and stress reduction techniques like Reflexology. The last one, neurological processes, brain function, may need medication as well as life changes. Most often, it is a combination of all three–a situation triggers the other two.
I love this quote:
” Our human capacities to recognize, accept, and act on our on behalf are our greatest strengths in coping when illness strikes.”
Sharon West, RCR
Sunflower Healh Food
731-0053 or 731-287-