Relax With Reflexology

Coffee on the couch today September 4, 2010

Instead of coffee on the porch, I has coffee on the couch. It was, dare I day, cool this  morning and I have be fighting with my allergies all week. I decided I had best not breathe in any more pollen today.

I have done reflexology on my feet, seen my acupuncturist, my chiropractor and had a ionic foot bath, but that stubborn cough would not let go. That is hard when I am trying to teach. So, I went to the doctor. Sometimes that is just what I need to do. I see Dr.Gutherie and trust his judgment. It seems I had developed an infection behind the allergy symptoms. I will continue all the complementary methods and have some nettles tea  steeping as I write. This is my most chronic  health challenge. As a child I would get the croup. Mercy. I am making progress but it has been slow. I am looking for some local honey as well.  I’ve read that it will help with allergies. I used to raise bees as a child with my grandfather. I would love to do that again but bees have had such a rough time the past few years.

Ouch, I know my toes ( sinus reflexes) will be sore when I do my feet today but do them I will.